Hidden Injuries Cause Pain In More Places Than Sports
It's well known that athletes hide injuries, but they're not the only group known to do this. Performers like dancers keep injury...
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CTS
Jan 5, 20222 min
Concussions, cardio & your recovery
Concussions, cardio and you. When you get a concussion, it's not just your head that's impacted. Your whole life and body are affected.
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CTS
Jul 13, 20212 min
GOLD looks great with CTS
On June 26th our very own Costa Mesa Clinic Director, Bill Gabriel coached 10-year-old Kai Reynolds to victory to not one, not two, but THRE
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Private Practice Section: American Physical Therapy Association
May 12, 20213 min
Finally, Some Good News About Back Pain
Written By Private Practice Section: American Physical Therapy Association Back pain is a huge problem in developed nations worldwide. It...
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Private Practice Section: American Physical Therapy Association
May 5, 20212 min
Want to Stay Healthy? Move More.
Written by Private Practice Section: American Physical Therapy Association COVID has certainly made the importance of health very clear...
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Dr. Rachel Thomson, PT, DPT
Mar 31, 20212 min
Taking Control of Your Parkinson's Disease
How Physical Therapy Can Help By Dr. Rachel Thomson, PT, DPT Do you have Parkinson’s Disease? Do you have tremors in your hands or legs?...
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Dr. Christine Weidemann, PT, DPT, OCS
Mar 1, 20212 min
Concussion FAQ's
by Dr. Christine Weidemann, PT, DPT, OCS Since this upcoming month is brain injury awareness month, we thought it would be a great time...
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Dr. Rachel Thomson, PT, DPT
Feb 10, 20212 min
How to Make the Most of Your Relationship with Your Physical Therapist
By: Dr. Rachel Thomson, PT, DPT The moment you make your first appointment for physical therapy is the same moment your relationship with...
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Dr. Paul Santos, PT, DPT
Feb 5, 20213 min
Top Three Exercises To Do After Sitting At Your Desk
by Dr. Paul Santos, PT, DPT Many Americans have careers and positions that require them to work at a desk and in front of a computer....
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CTS
Dec 16, 20202 min
What are the FMS and SFMA certifications?
by Bill Gabriel, PT, DPT, OCS The FMS (Functional Movement Screen) certification is a whole-body functional assessment. ‘Functional’...
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CTS
Dec 2, 20203 min
Should Elderly People Engage in 1 Rep Maxes?
by Dr. Dennis Nguyen, PT, DPT What is the 1 rep max? A 1 rep max is performing a lift with enough resistance that you can only do 1...
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CTS
Nov 24, 20203 min
IASTM – Instrumented Assisted Soft Tissue Mobilization
Cole Brown SPT, Touro University Nevada Instrumented assisted soft tissue mobilization techniques originate from the ancient Chinese...
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Corinne Gomez
Sep 4, 20203 min
Helping Knee Pain
Dr. Vicky Ton, PT, DPT Knee pain is one of the most common areas for joint pain and arthritis. Joint pain is the most prevalent in people...
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