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Hidden Injuries Cause Pain In More Places Than Sports
It's well known that athletes hide injuries, but they're not the only group known to do this. Performers like dancers keep injury...

CTS
Oct 7, 20222 min read
77 views
3 comments


Concussions, cardio & your recovery
Concussions, cardio and you. When you get a concussion, it's not just your head that's impacted. Your whole life and body are affected.

CTS
Jan 5, 20222 min read
105 views
3 comments


GOLD looks great with CTS
On June 26th our very own Costa Mesa Clinic Director, Bill Gabriel coached 10-year-old Kai Reynolds to victory to not one, not two, but THRE

CTS
Jul 13, 20212 min read
109 views
2 comments


Finally, Some Good News About Back Pain
Written By Private Practice Section: American Physical Therapy Association Back pain is a huge problem in developed nations worldwide. It...
Private Practice Section: American Physical Therapy Association
May 12, 20213 min read
259 views
1 comment


Want to Stay Healthy? Move More.
Written by Private Practice Section: American Physical Therapy Association COVID has certainly made the importance of health very clear...
Private Practice Section: American Physical Therapy Association
May 5, 20212 min read
167 views
0 comments


Taking Control of Your Parkinson's Disease
How Physical Therapy Can Help By Dr. Rachel Thomson, PT, DPT Do you have Parkinson’s Disease? Do you have tremors in your hands or legs?...

Dr. Rachel Thomson, PT, DPT
Mar 31, 20212 min read
204 views
18 comments


Concussion FAQ's
by Dr. Christine Weidemann, PT, DPT, OCS Since this upcoming month is brain injury awareness month, we thought it would be a great time...

Dr. Christine Weidemann, PT, DPT, OCS
Mar 1, 20212 min read
270 views
1 comment


How to Make the Most of Your Relationship with Your Physical Therapist
By: Dr. Rachel Thomson, PT, DPT The moment you make your first appointment for physical therapy is the same moment your relationship with...

Dr. Rachel Thomson, PT, DPT
Feb 10, 20212 min read
258 views
2 comments


Top Three Exercises To Do After Sitting At Your Desk
by Dr. Paul Santos, PT, DPT Many Americans have careers and positions that require them to work at a desk and in front of a computer....

Dr. Paul Santos, PT, DPT
Feb 5, 20213 min read
615 views
1 comment


What are the FMS and SFMA certifications?
by Bill Gabriel, PT, DPT, OCS The FMS (Functional Movement Screen) certification is a whole-body functional assessment. ‘Functional’...

CTS
Dec 16, 20202 min read
527 views
0 comments


Should Elderly People Engage in 1 Rep Maxes?
by Dr. Dennis Nguyen, PT, DPT What is the 1 rep max? A 1 rep max is performing a lift with enough resistance that you can only do 1...

CTS
Dec 2, 20203 min read
990 views
0 comments


IASTM – Instrumented Assisted Soft Tissue Mobilization
Cole Brown SPT, Touro University Nevada Instrumented assisted soft tissue mobilization techniques originate from the ancient Chinese...

CTS
Nov 24, 20203 min read
215 views
1 comment


Helping Knee Pain
Dr. Vicky Ton, PT, DPT Knee pain is one of the most common areas for joint pain and arthritis. Joint pain is the most prevalent in people...

Corinne Gomez
Sep 4, 20203 min read
75 views
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