Want to do more? Get a stronger core!
Strong cores aren’t just for aesthetics and it is important for everyone to maintain a strong core. By training your core, you can...
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CTS COVID-19 RESPONSE PROTOCOLS
MOVE WELL • LIVE WELL • BE WELL
Tune in to our CTS blogs for a wide range of information!
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CTS
- Jan 9
- 5 min
The Road to Recovery After a Concussion
BrainPlus™ is a comprehensive concussion management program unique to California Therapy Solutions and offered in conjunction with...
760
CTS
- Dec 19, 2022
- 2 min
Should you go to physical therapy before or after a total joint replacement?
Trick question! Going to physical therapy both before and after a total joint replacement can improve your recovery outlook. It is...
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CTS
- Oct 7, 2022
- 2 min
Hidden Injuries Cause Pain In More Places Than Sports
It's well known that athletes hide injuries, but they're not the only group known to do this. Performers like dancers keep injury...
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CTS
- May 10, 2022
- 2 min
How movement can help you achieve a longer & healthier life
While it is important for all ages to exercise and maintain levels of physical activity, it is of high importance that older adults stay...
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CTS
- Jan 5, 2022
- 2 min
Concussions, cardio & your recovery
Concussions, cardio and you. When you get a concussion, it's not just your head that's impacted. Your whole life and body are affected.
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CTS
- Sep 30, 2021
- 3 min
Physical therapy before surgery? How it can benefit your recovery.
orange county physical therapy with an emphasis on pilates
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CTS
- Jul 13, 2021
- 2 min
GOLD looks great with CTS
On June 26th our very own Costa Mesa Clinic Director, Bill Gabriel coached 10-year-old Kai Reynolds to victory to not one, not two, but THRE
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Private Practice Section: American Physical Therapy Association
- May 12, 2021
- 3 min
Finally, Some Good News About Back Pain
Written By Private Practice Section: American Physical Therapy Association Back pain is a huge problem in developed nations worldwide. It...
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Private Practice Section: American Physical Therapy Association
- May 5, 2021
- 2 min
Want to Stay Healthy? Move More.
Written by Private Practice Section: American Physical Therapy Association COVID has certainly made the importance of health very clear...
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Dr. Arti Patel, PT, DPT, CSCS
- Apr 28, 2021
- 2 min
The Best Forms of At-Home Meditation
By Dr. Arti Patel, PT, DPT, CSCS Stress can easily consume our lives. Whether it is due to the pandemic, our jobs, or our financial...
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Parkinson's Foundation
- Apr 22, 2021
- 1 min
Potential Protective Factors Against Parkinson's Disease
Written by Parkinson's Foundation Scientists have found certain factors that may reduce the risk of developing Parkinson's Disease(PD)....
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Parkinson's Foundation
- Apr 15, 2021
- 2 min
Stages of Parkinson's Disease
Written by Parkinson's Foundation, reviewed by Dr. Ryan Barmore, Movement Disorders Fellow at the University of Florida, a Parkinson's...
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Parkinson's Foundation
- Apr 8, 2021
- 3 min
10 Early Signs of Parkinson's Disease
Written by Parkinson's Foundation, reviewed by Dr. Chauncey Spears, Movement Disorders Fellow at the University of Florida, a Parkinson's...
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Dr. Rachel Thomson, PT, DPT
- Mar 31, 2021
- 2 min
Taking Control of Your Parkinson's Disease
How Physical Therapy Can Help By Dr. Rachel Thomson, PT, DPT Do you have Parkinson’s Disease? Do you have tremors in your hands or legs?...
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Paiton Gleeson
- Mar 17, 2021
- 3 min
How to Recover Quickly from a Concussion
If you or someone close to you has ever sustained a concussion, you may have heard the words, “Go to a dark room, don’t look at bright...
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Dr. Christine Weidemann, PT, DPT, OCS
- Mar 1, 2021
- 2 min
Concussion FAQ's
by Dr. Christine Weidemann, PT, DPT, OCS Since this upcoming month is brain injury awareness month, we thought it would be a great time...
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CTS
- Feb 24, 2021
- 3 min
Covid-19 Vaccines: Your Questions Answered
As the process of administering Covid-19 vaccinations is underway, you may be asking yourself questions such as, “Am I eligible for the...
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CTS
- Feb 17, 2021
- 1 min
Tips for a Clutter-Free Home
By Alexandria Bauer, Marketing Manager Many of us are spending the majority of our time at home during this pandemic. We may be running...
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Dr. Rachel Thomson, PT, DPT
- Feb 10, 2021
- 2 min
How to Make the Most of Your Relationship with Your Physical Therapist
By: Dr. Rachel Thomson, PT, DPT The moment you make your first appointment for physical therapy is the same moment your relationship with...
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