Concussions, cardio & your recovery
Concussions, cardio and you. When you get a concussion, it's not just your head that's impacted. Your whole life and body are affected.
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CTS
- Jul 13, 2021
- 2 min
GOLD looks great with CTS
On June 26th our very own Costa Mesa Clinic Director, Bill Gabriel coached 10-year-old Kai Reynolds to victory to not one, not two, but THRE
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Private Practice Section: American Physical Therapy Association
- May 12, 2021
- 3 min
Finally, Some Good News About Back Pain
Written By Private Practice Section: American Physical Therapy Association Back pain is a huge problem in developed nations worldwide. It...
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Private Practice Section: American Physical Therapy Association
- May 5, 2021
- 2 min
Want to Stay Healthy? Move More.
Written by Private Practice Section: American Physical Therapy Association COVID has certainly made the importance of health very clear...
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Dr. Rachel Thomson, PT, DPT
- Mar 31, 2021
- 2 min
Taking Control of Your Parkinson's Disease
How Physical Therapy Can Help By Dr. Rachel Thomson, PT, DPT Do you have Parkinson’s Disease? Do you have tremors in your hands or legs?...
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Paiton Gleeson
- Mar 17, 2021
- 3 min
How to Recover Quickly from a Concussion
If you or someone close to you has ever sustained a concussion, you may have heard the words, “Go to a dark room, don’t look at bright...
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Dr. Christine Weidemann, PT, DPT, OCS
- Mar 1, 2021
- 2 min
Concussion FAQ's
by Dr. Christine Weidemann, PT, DPT, OCS Since this upcoming month is brain injury awareness month, we thought it would be a great time...
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Dr. Rachel Thomson, PT, DPT
- Feb 10, 2021
- 2 min
How to Make the Most of Your Relationship with Your Physical Therapist
By: Dr. Rachel Thomson, PT, DPT The moment you make your first appointment for physical therapy is the same moment your relationship with...
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Dr. Paul Santos, PT, DPT
- Feb 5, 2021
- 3 min
Top Three Exercises To Do After Sitting At Your Desk
by Dr. Paul Santos, PT, DPT Many Americans have careers and positions that require them to work at a desk and in front of a computer....
611 views1 comment
CTS
- Dec 16, 2020
- 2 min
What are the FMS and SFMA certifications?
by Bill Gabriel, PT, DPT, OCS The FMS (Functional Movement Screen) certification is a whole-body functional assessment. ‘Functional’...
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CTS
- Dec 2, 2020
- 3 min
Should Elderly People Engage in 1 Rep Maxes?
by Dr. Dennis Nguyen, PT, DPT What is the 1 rep max? A 1 rep max is performing a lift with enough resistance that you can only do 1...
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CTS
- Nov 24, 2020
- 3 min
IASTM – Instrumented Assisted Soft Tissue Mobilization
Cole Brown SPT, Touro University Nevada Instrumented assisted soft tissue mobilization techniques originate from the ancient Chinese...
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Corinne Gomez
- Sep 4, 2020
- 3 min
Helping Knee Pain
Dr. Vicky Ton, PT, DPT Knee pain is one of the most common areas for joint pain and arthritis. Joint pain is the most prevalent in people...
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