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Therapeutic Yoga Postures & Transitions

CTS Irvine with Natalie

  • 1 hour
  • 30 US dollars
  • 6865 Alton Pkwy #110, Irvine CA 92618

Service Description

The class will serve as a bridge program that prepares the students for a fitness-level generalized group class. It will be at a slow pace, emphasizing the component parts of each yoga posture and the safe transition between the postures, addressing the muscle imbalance and posture deviation that affect the quality of yoga practice. Yoga blocks are recommended.

Upcoming Sessions

Contact Details


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