CTSApr 92 minAn Often-Forgotten Cause of HeadachesBy Shane Oliver, MPT What do most people do when they have a headache? Reach for a pain reliever? Lie down in a dark, quiet room? Few...
CTSMar 72 minStretching: Is it Important?By Noah Funk, PTA Have you ever wondered about the importance of stretching in your daily routine? Does stretching impact overall health...
CTSApr 3, 20234 minWant to do more? Get a stronger core!Strong cores aren’t just for aesthetics and it is important for everyone to maintain a strong core. By training your core, you can...
CTSJan 9, 20235 minThe Road to Recovery After a ConcussionBrainPlus™ is a comprehensive concussion management program unique to California Therapy Solutions and offered in conjunction with...
CTSDec 19, 20222 minShould you go to physical therapy before or after a total joint replacement?Trick question! Going to physical therapy both before and after a total joint replacement can improve your recovery outlook. It is...
CTSOct 7, 20222 minHidden Injuries Cause Pain In More Places Than SportsIt's well known that athletes hide injuries, but they're not the only group known to do this. Performers like dancers keep injury...
CTSMay 10, 20222 minHow movement can help you achieve a longer & healthier lifeWhile it is important for all ages to exercise and maintain levels of physical activity, it is of high importance that older adults stay...
CTSJan 5, 20222 minConcussions, cardio & your recoveryConcussions, cardio and you. When you get a concussion, it's not just your head that's impacted. Your whole life and body are affected.
CTSSep 30, 20213 minPhysical therapy before surgery? How it can benefit your recovery. orange county physical therapy with an emphasis on pilates